Herbal Consultations . Platicas . Toltec Bodywork
Reiki . Flower & Crystal Essence Therapy
Private Yoga & Meditation Instruction
VIBRANT YOU - A FOOD COACHING PROGRAM
We work together to re-pattern your relationship to food. The sessions include information on various 'diets', pantry make-over, supermarket run, the use of herbs, and menu suggestions. It's trully an amazing program that will recharge your body and mind. A totally new approach to eating & food! We meet weekly for 3 hours during 8 weeks. The final week we cook together and share our meal with family & friends.
Includes 8 weeks in person coaching / $1,500
In depth sessions where we discuss in detail the ailments to your body, mind and spirit discussing lifestyle, diet, and stress management. We work together to find the best way to support your healing process with a mix of personalized herbal supplements (tinctures, teas, capsules, etc), pranayama (yoga breath work), asana (physical yoga postures), and spiritual/ esoteric harmonizing.
Includes two follow up email or phone (30mins) sessions. Offered virtual and in person. 60 minutes / $125
A quick consultation or ‘platica’ concentrating on specific ailments. These sessions are a great way to introduce alternative wellness into your life. We discuss temporary current ailments and the best way to support the healing process. Best for cold/ flu, sleeping difficulty, grieving, separation anxiety, temporary stress, general aches and pains.
Includes one follow up email or phone (15mins) sessions. Offered virtual and in person. 45 minutes / $95
**Follow up sessions: 30 minutes/ $45 - 60 minutes/ $90
Toltec bodywork, also known as cupping, is a suction based body work used to heal the muscular system. This is a great way to relax the body, accelerate the healing of muscular aches, and re-set the uterus after prolapse, childbirth, or during . Includes Curandera Remedies herbal oil.
Traditional cup setting - Full back, lower back, arms, knees, shoulder, or uterus $95 / 45mins. Sliding cups massage $45 / 15 mins - Full back, lower back in person only
Aromatherapy - $10
Reiki is traditional Japanese healing modality. The practicioner is a channel for energy shifts in the patient. This energy promotes well being and healing at an energetic level. A Reiki treatment is an excellent manner to promote relaxation, raise your energy, and attune the energetic system.
30 mins/ $55 in person only
Aromatherapy - $10
Singing Bowl Attunement - $10
YOGA - MEDITATION
Private and Semi private classes available. All curriculum is tailored to the individual/s in class. Contact me for rates.